Has your bladder been bossing you around for too long?
Take back control with a smarter, more effective approach to pelvic floor training - supported by Emsella®.
Reduce leaks, urgency, night waking, and “peezing” with a plan designed around how your body actually works.
We focus on incontinence, so you don’t have to.
Bring a little innovation to your pelvic floor fitness and take back control.
Meet Emsella®. A non-invasive treatment that uses high-intensity electromagnetic energy to stimulate deep pelvic floor contractions especially helpful if you’ve struggled to connect with these muscles on your own.
You sit fully clothed for 28 minutes while the chair delivers thousands of high-intensity contractions, creating a level of activation most people can’t achieve voluntarily.
Each session includes cycles of contraction and recovery, allowing the muscles to both work and relax — which is key for building strength, coordination, and function.
It’s not about replacing exercise — it’s about giving your body a stronger starting point that we build on with movement, breath, and real-life habits.
Work Smarter Not Harder
Clinical studies report up to a 95% improvement in quality of life and a significant reduction in pad use following a full treatment series.*
-
![]()
The experience was more than I expected, the change is very notable. I see and feel the difference. Very positive. I have been dry during the day and sleeping for much longer at night. I would recommend it for sure.
K.E. age 80
-
![]()
Because of V Lounge and Emsella I feel more confident, I'm not panicked about having to go to back into the office and be in meetings. I'm not worried about being embarrassed at work. I'm so confident with my bladder and control wearing a panty liner HASN'T even crossed my mind!
L. O. age 46
-
![]()
The process has had significant results for me. Urgency is much less. Brain has more control. I can wait until I am in house, groceries unloaded etc before needing the washroom.
M.M. age 66
-
![]()
I had sex last night for the first time in ages... it was amazing. My partner said he noticed a difference and I squirted for the first time in my life! Whaaat?! I'm shocked and impressed.
S.C. age 53
-
![]()
I want to thank you for creating an environment that was so comfortable I told you things I think I have never said out loud. I am excited about the progress made to date and am committed to the entire process.
A.A. age 57
-
![]()
Thank goodness for V Lounge! After having three children in 3 years, things weren’t quite what they used to be. I started noticing significant changes halfway through my treatment schedule. The changes are night and day and it is so wonderful to move through my day without worry or worse, embarrassment.
K.S. age 34
-
![]()
I can 100% say it’s been an absolute game changer for me . It’s been 5-6 months since I started Emsella and I am so grateful for it. I can run , workout and omg ….sneeze without peeing ! No more crossed legs and worry when I feel a sneeze coming on.
R.B. age 42
-
![]()
I had a epic, and I mean EPIC sneeze - no leaks, NOT EVEN A DRIP! That hasn't happened in years.
N.S. 55
Pelvic floor exercise is just one piece of the puzzle. We want to teach you about your pelvic floor, how to build better habits, have an arsenal of bladder tools and feel freaking fantastic doing it!
Improving bladder leaks requires more than just strengthening — it’s about coordination, pressure management, and understanding how your body works. When you learn how to apply these pieces together, your results last longer and actually translate into real life.
This is your pelvic health party and we’re here to help you wherever you are on your incontinence journey.
Our integrative approach is all about YOU
Empowering you beyond just ‘Kegel’ exercises.
Build Strength
breathing
nutrition
Mindset shift
hormones
awareness
Tell us about your goals?
Psst! You’re closer than you think!
The V Lounge Experience
Consultation: A one-on-one conversation about your symptoms, goals, and history. While you try Emsella®, we’ll start connecting the dots between your pelvic floor, your habits, and your daily life so you understand what’s actually driving your symptoms.
Transformation: A structured starting protocol of 6 sessions over 3 weeks designed to build a strong foundation of activation and strength. You sit back and relax while thousands of supramaximal contractions stimulate your pelvic floor — all while staying fully clothed and comfortable.
Live your best life: Some clients notice changes early, while for others it builds over time. Common improvements include better bladder control, fewer urgency triggers, and increased confidence in daily activities — without constantly thinking about your bladder.
Maintain & Sustain: Like any muscle system, long-term results depend on consistency. Some clients choose periodic sessions to maintain their results, while continuing to build strength and coordination through movement, breath, and lifestyle habits.
We also provide education, tools, and ongoing support to help you create lasting bladder habits not just short-term fixes.
Don’t just manage it… build something better.
Your local pelvic floor fitness studio.
We bridge the gap between technology, movement, and education to help you take control of your bladder - for good.
What are you waiting for?
Regain your Continence
Your consultation is completely free. We’ll walk you through everything, answer your questions, and help you understand what’s actually going on without pressure.